Lynda Loveday – Therapeutic Coaching Sessions, EFT, NLP, Hypnotherapy

I offer therapeutic coaching sessions using effective tools to support you to improve your emotional well-being – a solution-focused approach to help to relieve stress and anxiety, increase confidence and allow you to create the positive change you would like in your life.

Maybe there is a particular problem or challenge you would like help with? Maybe you are dealing with difficult emotions or past experiences? Perhaps you are feeling stuck and would like to make changes but you don’t know how to move forward?

I provide a safe space in which to explore and to bring into awareness your current feelings, thoughts and experiences. From here we can establish what it is you would like instead, what is getting in your way, and find a path to take you forward.

This approach can help with a range of issues, including the following:

stress, anxiety, low mood, confidence issues, low self-esteem, lack of direction, feeling overwhelmed, physical symptoms, fatigue, phobias, food cravings, weight issues, unwanted habits.

I am a fully certified and accredited NLP Master Practitioner and Clinical Hypnotherapist (British Institute of Hypnotherapy and NLP), EFT Practitioner (EFTi) and Therapeutic Coach.

Calm and sensitive by nature, my approach is empathic and non-judgemental. I find it a real privilege to help others to reconnect with themselves, to feel more resourceful and to improve their sense of wellbeing and enjoyment of life.

For more information on what I offer please see my website at www.lyndaloveday.comor get in touch here to arrange a free exploratory conversation with me, to discuss working together by phone or by email to lyndalovedaytherapy@gmail.com.

Tel: 07793540916