MASSAGE THERAPIST AND YOGA INSTRUCTOR
I am an experienced Massage Therapist and Yoga Instructor. I believe in treating the client holistically focusing on therapeutic remedy, maintenance, future prevention and encouraging client self-awareness. I have been interested in holistic therapies most of my life. They have helped me with ailments including stress and anxiety. It is from a place of personal experience I authentically and enthusiastically bring these therapies to my clients.
I specialise in Ashtanga Yoga, a vigorous and dynamic Yoga style, synchronising flowing movements with the breath. I also teach Hatha and Restorative Yoga and Yoga Nidra.
Yoga and Massage both work towards healing and balancing the body and calming the mind.I am ITEC and CPD qualified in various Massage treatments: Swedish, Deep Tissue, Trigger Point Therapy (NMT), Myofascial Release, Aromatherapy, Raindrop and Vitaflex Technique, Pregnancy, Relaxation, Thai Body Massage, Thai Reflexology, Indian Head Massage and Facials. I specialise in Deep Tissue Massage with Trigger Point Therapy and Myofascial Release, which I find very effective to release chronic muscle tension; to oxygenate and hydrate areas; to allow the spine and joints to relax into alignment and to increase the pliability and mobility of the body. I use Neal’s Yard remedies or Young Living essential oils for all the treatments I offer, which are natural, organic and ethical. I tend to tailor treatments relating to the client’s needs and the results they would like so mostly offer personalised treatments combining various techniques. The benefits to Massage therapy are abundant such as absolute relaxation, relief of tensions and pain, increased circulation, increased elasticity of the skin, flexibility and lightness of the body and harmonising of the physiology of the body.
Joanna Leytham. BSc Hons, ITEC, CPDs, Yoga Alliance Professionals
Please contact me for more details or appointments – 07876447986 Please DO NOT contact the clinic, I deal with all my own bookings. Thank you.