Our Psychotherapy Professionals
Cas Bourne-Jones, Psychotherapist
Welcome to Cas Bourne-Jones Psychotherapy.
My practice at The Lansdown Clinic offers a secure and confidential space for psychotherapy sessions, ensuring a warm and welcoming environment for individuals seeking compassionate therapeutic support. Employing a humanistic and integrative approach, with a focus on the mind and body as a whole, offers insight into one’s inner processes and communications, and a deeper understanding of our everyday patterns, relationships and challenges, which may be hindering a balanced and fulfilling life.
People ‘arrive’ at therapy for countless of reasons which are unique to the individual. Examples may include; a grappling with recurring emotional overwhelm; pain in the body or a sense of feeling ‘stuck’, navigating loss, bereavement and unprocessed grief, facing conflict or misunderstanding within relationships, living with depression or anxiety, experiencing a sense of feeling disconnected in yourself and from the world, living with reoccurring possibly compulsive behaviours which once felt like support but now cause distress. You may just feel like nothing feels quite right at the moment?
Frequently, our ways of relating in the present can be linked to how we were related to in the past, often rooted in early childhood experience and we learnt to see ourselves as if through another’s lens.
Together within a collaborative and trusting partnership, therapy allows for an exploration of unresolved issues and a journey towards self-discovery and identity. Finding time to ‘show up’ for yourself in therapy is an opportunity to invite positive change into your life and a space to honour who you really are.
I trained at BCPC (Bath Centre for Psychotherapy and Counselling) and hold a Master of Arts (MA) and Diploma (Dip HIP) in Humanistic & Integrative Psychotherapy; accredited by UKCP (United Kingdom Council for Psychotherapy) and underpinned by their Codes of Ethics and Practice, ensuring the highest standards of care and commitment to my clients.
Please contact me for an initial appointment at The Lansdown Clinic;
email: ccabj.psychotherapy@gmail.com
text: 07831738232