General Information on Sports Massage

Sports Massage or Sports Soft Tissue Therapy involves many options for the elite, amateur or novice athlete.  Though sports massage helps athletes to prepare their bodies for optimal performance, with an emphasis on the prevention and the healing of injuries to muscles and tendons.

You don’t have to be an athlete to benefit from Sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries). Sports massage assists with pain, restricted movement and specific problem areas.

massage image

   Rebecca Garcia Levy, Massage and body therapist,  beauty therapist.

Health and well-being is a necessity for finding inner balance, peace and healing for the mind and body, I strive to give top of the range high quality body treatments to each individual, ranging from deep tissue massage, reflexology & beauty treatments.

Our busy lifestyles can take over and before we know it we are in bubbles of stress and worry, which then impacts on our body, mind and soul.

It is important that we take time out to heal and re charge ourselves, massage and holistic treatments is the best way to do this!

I decided to follow a career path to work in an area to aid to heal people by providing holistic and treatments with an aspect of reiki for both men and women.

I have over 9 years’ experience working with the leading 5* Hotel Spas in the Bath area including the Bath Priory Hotel, Royal Crescent Hotel, The Pig near Bath and Lucknam Park Hotel.

All treatments are individually tailor made to your needs, with the use of specific essential oils suited to you, and are performed comfortably in a modern space at The Lansdown Clinic.

I have also trained in specialist training courses with the following up market brands: Elemis, Decleor, Li ‘Tya, Leighton Deny, Jessica polish and gels, The Bath House range, Anne Semonin and Carita. Other treatments that I have trained in include hot stone massage and bamboo massage.

Qualifications include: Beauty Therapy NVQ2, Spa and Complementary Therapies NVQ3, Holistic Therapies, Business and Entrepreneurship Level 4, PTTLS Teaching at Level 4.

For any further information please feel free to contact me on 07772533120 or alternatively please visit my website